Mindfulness Classes Bangkok Near Me

4worldlovers: You will discover all the answers to all questions you have in your mind about life, you and your journey. True wisdom enters into your mind through self-reflection and discarding. Our method is a very simple, step-by-step process that anyone can easily follow. A total of 7 levels are achieved through this program.


This method is a 7-step program that will give you the ability to reflect on yourself and expand your consciousness through the unique method of discarding the remembered thoughts of your life. You will get to know yourself and the world through a wider perspective and find your true self.


Through self-reflection, you will get to know yourself from a greater perspective.


When you discard the pictures through this method, you will find your true self.

Suppressing, analyzing or even adding more to one's mind will not remedy stress and pain or attain any real enlightenment. However, when one's past experiences and thought patterns are eliminated, true freedom from such baggage is achieved and the original mind of the universe is revealed.

This meditation method allows you to let go of the sources of the obstacles and burdens that are in your mind. As you empty your mind from the accumulated thoughts from the life you have lived, you will start noticing yourself being more open and aware of the world that surrounds you. You will then find yourself able to live a life at your highest potential, full of energy, creativity and wisdom to face your life challenges.

In my daily life and work, I was quite stubborn and my assertiveness was strong. People around me were having a hard time because of me, and it was hard…

When I first started this meditation- I had no intention of completing until the end- I was only interested because I felt better after each session- Originally- I joined because…

In my childhood, watching the sun set every day, I would think Time keeps passing… . Where are we all going? What are we living for? Why do all the…

The meditation method that they teach here is easy, but so amazing! It helps to bring peace and makes me feel much more balanced. My health has also greatly improved….

The meditation instructors in our center are certified to teach the meditation. Our center is open 7 days a week and offer 5 sessions throughout the day. All 7 levels of the meditation are guided to best suit you and your schedule.

Our meditation center has monthly fee that cover unlimited meditation time. Please contact us for more information.

4worldlovers:
In Our Life, there are many things happened to us, either is good or bad, right or wrong, happy or sad, etc. which are mixed complicatedly in such a way that we couldn’t understand anything at all and even seems like it will never be explained correctly no matter how hard we try.

In fact, all human kind did understand it somehow at very first place but we never ever pay any attention to discover it seriously. When we are grown up with our concept of living, we have been collecting a lot of wrong way of thinking then these things have created such a mess in our life. It keeps making us bound to all kinds of tension and problem without any chance to correct it. However, our nature is still solving these things with many solutions. One of them is existence of the enlightened person, also known as The One (Qalandar). They dedicated themselves to teach us how to discover our reality that leads us to the ultimate enlightenment state of mind. Since then, the starting point of hidden knowledge has begun which is only learning about our inner self.

In 1960,Mr.Hassan Ukhra Mohammad Azeem Burkhiya Qalandar Baba Auliya introduce this spiritual system name ” Azeemi” and has been taught to people in many country with only one goal to understand our real soul or spirit. The basic way to learn this is very common practice as same as the others we knew that’s called “meditation”. Azeemi-meditation (Muraqba) is practiced according to nature source which is very easy to apply at any reason.

Now, with hard-working and fully devotion from Mr. Khawaja Shamsuddin Azeemi who is the best student and the successor of Qalandar Baba Auliya make Azeemi become very well known spiritual system. We have many meditation center (Muraqba Hall) in many country. We also have Azeemi schools which teach spiritual knowledge by very good teachers and with many reference books.

We welcome to introduce to everyone to understand our mission and ready to teach this knowledge free of any cost. Every 27th Jan each year is anniversary of Qalanadar Baba Auliya Azeemi so we have a lot of activities to memorise our Guru and do some practices all together for our progress in spiritual acknowledgement including social welfare and consulting for any kinds of social problems and meditation’s difficulties.

สิ่งนี้เองได้เป็นที่มาของการเกิดขึ้นของ วิธีปฏิบัติและความเข้าใจ ในศาสตร์ความรู้อีกแขนงหนึ่งซึ่งเป็นการเรียนรู้ เข้าใจถึงจิตใจของเราเองตามหลักของความสัจจริง(Reality) ผู้ที่ค้นพบศาสตร์แห่งความรู้นี้ คือ Mr. Hassan Ukhra Mohammad Azeem Burkhiya Qalandar Baba Auliya ท่านเองได้เรียนรู้และศึกษาค้นคว้าจาก หลักวิชาการ หลักคำสอนปฏิบัติ ที่มีอยู่ในศาสนาต่างๆ โดยได้รวบรวมถึงแก่นแท้ และหลักคำสอนที่เข้าใจได้ไม่ยาก สามารถปฎิบัติได้ และเกิดผลอย่างแท้จริง ระบบการเรียนรู้ศาสตร์ความรู้นี้ ได้มีการตั้งชื่อขึ้นตามชื่อสกุลของท่านว่า “อาซีมี(Azeemi)” ตั้งแต่ปี ค.ศ. 1960 และได้ถูกเผยแพร่ หลักคำสอนปฏิบัติอยู่อย่างต่อเนื่องไปในผู้คนหลากหลายเชื้อชาติ ศาสนา และสถานที่ต่างๆกัน โดยมีจุดมุ่งหมายเดียวกันคือ เพื่อความเข้าใจถึงจิตใจของเราโดยแท้จริง ซึ่งหลักปฎิบัติที่เป็นพื้นฐานที่สำคัญอย่างหนึ่งคือ การนั่งสมาธิหรือการทำสมาธินั้นเอง

2) Sitting position should be comfortable enough to remain in that position for a length of time.

3) Close your eyes and take a long and deep breath by nose slowly, hold it for 5 seconds and take out slowly by mouth. (At least 10 times)

4) While inhaling imagine that you are absorbing energy from nature & while exhaling that you release out your stress & problem.

5) Imagine that you are sitting underneath the sky and blue color light is falling over you & circulating in side your body. (At least 15 minutes)

6) Best time for meditation is dawn(early morning)and at night before you go to bed

PS. Meditation is good for everyone without any differentiation of religion, caste or country etc. You can share your results of meditation with us.